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Halloween Fat Loss Workout
One year ago I created a Halloween Workout that is a quick and intense workout using 2 pumpkins and 2 bails of hay. My point was to prove that you can achieve an incredible workout any time and...
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Saving Water : How to measure your water usage
This is the first article in a 6 part series on Saving Water. Living in Sydney, Australia I’m acutely aware of the value of this precious resource. To start with, here’s a look at something which...
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10 Quick Ways to Shrink Your Waste
Household waste, that is *. Here are 10 quick ways to reduce the amount of garbage that goes into your bins every week. Even if you’re not thinking about the environmental impact of doing this; it’ll...
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